Nude Sauna – All You Need to Know

What is Nude Sauna? How does it work? Put simply, nude sauna is total freedom. It’s deep relaxation and absolute connection between you and the sauna experience. No barriers, no obstacles. Just you, your skin, and deep heat penetration. It’s aauna as it is supposed to be. Many say it’s the only way you can … Read moreNude Sauna – All You Need to Know

Why Are Saunas Made of Wood?

Saunas are made of wood because wood is an excellent natural insulator, it doesn’t get too hot, and it can handle heat and steam without warping. It is the perfect material for a sauna. It is the natural, authentic choice for a sauna and is well known to enhance relaxation and the overall sauna experience. … Read moreWhy Are Saunas Made of Wood?

Homemade Sauna Rehydration Drinks – Top Rehydration Drink Recipes

Are you looking for a homemade sauna rehydration drink? Check out our top recipes below. Staying hydrated after a sauna session is vital. And, these homemade rehydration drinks are our favorites. They’re cheap, effective, and super easy to make. Disclaimer ** This information is for general knowledge only. It is not a substitute for professional … Read moreHomemade Sauna Rehydration Drinks – Top Rehydration Drink Recipes

Sauna & Claustrophobia: Tips For Avoiding Claustrophobia When Using a Sauna

Are you feeling claustrophobic when using a sauna? You’re not alone. It’s more common than you think. Many of us struggle with the confined space of a sauna cabin. But don’t worry. Here’s how to stop feeling claustrophobic when using a sauna.  Check out our Sauna & Claustrophobia guide below. How to Stop Feeling Claustrophobic … Read moreSauna & Claustrophobia: Tips For Avoiding Claustrophobia When Using a Sauna

20 Questions with Magnus Karlsson

What makes the man tick? How did he become so interested in sauna?  And, does he have any tips for people who are new to the sauna experience? Over a coffee in his local café, we ask Magnus Twenty Questions to better understand the man who calls himself senior editor at HSH. What makes the man tick? How did he become so interested in sauna?  And, does he have any tips for people who are new to the sauna experience? Over a coffee in his local café, we ask Magnus Twenty Questions to better understand the man who calls himself senior editor at HSH.

Can I Bring Anything Into the Sauna With Me?

Can you bring anything into a sauna with you? Yes, there are several items you can take into the sauna. Many are recommended accessories. When using a sauna, you can take the following items in with you? Appropriate clothing, a towel, water, essential oils, vihta whip Appropriate Clothing When you use a sauna, especially a … Read moreCan I Bring Anything Into the Sauna With Me?

Can You Wear Shoes in a Sauna?

No, you cannot wear shoes in a sauna. Wearing a pair of shoes is unhygienic and will cause discomfort. Sauna bathing is best enjoyed barefoot. If you’re using a public sauna you can wear a pair of flip-flops or sliders for hygiene. Check the rules before you enter to make sure you are wearing appropriate … Read moreCan You Wear Shoes in a Sauna?