Have you ever tried using an infrared sauna for beauty prep? Did you know, it’s the perfect tool for a quick glow up? It’s true. Infrared saunas are regularly used in Hollywood by models and actors before walking out in front of the camera. The gentle infrared heat stimulates circulation, boosts oxygen, and increases nutrient … Read moreInfrared Sauna for Beauty Prep: How to Get Glowing Skin Fast
What is Nude Sauna? How does it work? Put simply, nude sauna is total freedom. It’s deep relaxation and absolute connection between you and the sauna experience. No barriers, no obstacles. Just you, your skin, and deep heat penetration. It’s aauna as it is supposed to be. Many say it’s the only way you can … Read moreNude Sauna – All You Need to Know
Saunas are made of wood because wood is an excellent natural insulator, it doesn’t get too hot, and it can handle heat and steam without warping. It is the perfect material for a sauna. It is the natural, authentic choice for a sauna and is well known to enhance relaxation and the overall sauna experience. … Read moreWhy Are Saunas Made of Wood?
Are you looking for a homemade sauna rehydration drink? Check out our top recipes below. Staying hydrated after a sauna session is vital. And, these homemade rehydration drinks are our favorites. They’re cheap, effective, and super easy to make. Disclaimer ** This information is for general knowledge only. It is not a substitute for professional … Read moreHomemade Sauna Rehydration Drinks – Top Rehydration Drink Recipes
Are you feeling claustrophobic when using a sauna? You’re not alone. It’s more common than you think. Many of us struggle with the confined space of a sauna cabin. But don’t worry. Here’s how to stop feeling claustrophobic when using a sauna. Check out our Sauna & Claustrophobia guide below. How to Stop Feeling Claustrophobic … Read moreSauna & Claustrophobia: Tips For Avoiding Claustrophobia When Using a Sauna
Yes, you can use a sauna if you have a tattoo, but it depends on how new the tattoo is. If your tattoo is less than 4 weeks old, you should not use a sauna. The heat, sweat, and humidity can delay healing, increase the risk of infection, and cause fading or ink loss. If … Read moreCan I Use a Sauna if I Have a Tattoo?
Yes, an infrared mat is great for sleep. If you’re looking for a sleeping aid to help you drift off, you should consider an infrared heating mat. They promote relaxation, improve blood flow, and reduce stress. For best results use just before going to bed, and not while sleeping.
What’s it like to own a sauna? Your very own home sauna? Well, in my experience it’s incredible. To have round-the-clock access to your own sauna, in your own home, is one of life’s little luxuries. But what are the down sides? Are there things you need to consider before splashing the cash on a … Read moreWhat’s it Like Owning a Sauna?
What makes the man tick? How did he become so interested in sauna? And, does he have any tips for people who are new to the sauna experience? Over a coffee in his local café, we ask Magnus Twenty Questions to better understand the man who calls himself senior editor at HSH. What makes the man tick? How did he become so interested in sauna? And, does he have any tips for people who are new to the sauna experience? Over a coffee in his local café, we ask Magnus Twenty Questions to better understand the man who calls himself senior editor at HSH.
Can you bring anything into a sauna with you? Yes, there are several items you can take into the sauna. Many are recommended accessories. When using a sauna, you can take the following items in with you? Appropriate clothing, a towel, water, essential oils, vihta whip Appropriate Clothing When you use a sauna, especially a … Read moreCan I Bring Anything Into the Sauna With Me?