What is Nude Sauna? How does it work? Put simply, nude sauna is total freedom. It’s deep relaxation and absolute connection between you and the sauna experience. No barriers, no obstacles. Just you, your skin, and deep heat penetration. It’s aauna as it is supposed to be. Many say it’s the only way you can … Read moreNude Sauna – All You Need to Know
No, you should not wear make up in a sauna. Makeup will clog your pores, prevent sweating, and cause skin irritation. This is very bad news in the intense heat and high-humidity environment of a sauna.
Should you shower before or after using a sauna? When is the best time to shower when using a sauna? For best results, you should shower Before AND After a sauna session. This way you’ll get the most from your sweat session, see below. Showering before a sauna cleanses your skin, removes sweat and grime, … Read moreShould I Shower Before or After Using a Sauna?
What are the rules for using a public sauna? Do you use a sauna at your local gym or sports facility? Or do you enjoy relaxing in a sauna when staying at a hotel or visiting a health spa? Either way, you need to be familiar with the rules for using a public sauna. See … Read morePUBLIC SAUNA RULES
Have you ever wondered what to wear in a sauna? While some cultures like to sauna naked, this just isn’t an option for most of us. When choosing clothes for a sauna session, our advice is to go for something loose-fitting, comfortable, and breathable. Below we’ll walk you through everything you need to know about what … Read moreWHAT TO WEAR IN A SAUNA