We got our hands on the Heat Healer Sauna Blanket and put it through its paces. Want to know how it performed? Check out our Heat Healer independent review below – we’ll take you through everything you need to know. Learn how the blanket works, its key benefits, and where it could perform better.
HEAT HEALER SAUNA BLANKET INDEPENDENT REVIEW
First up, in the interest of full transparency – Home Sauna Heaven is a reader supported site. This means we may earn a commission if you buy through a link. However, this does not impact our reviews. Our opinions are our own and we aim to help you make the best choice for you.
Now, let’s take a look at the key features of the Heat Healer sauna blanket. What can you expect when you first unpack this infrared sauna blanket?
BLANKET OVERVIEW
- FAR INFRARED HEAT
- MAX TEMP 176°F (80°C)
- NON-TOXIC MATERIALS
- JADE & TOURMALINE STONES
- EMF BLOCKING TECHNOLOGY
- 2-YEAR WARRANTY
WHAT COMES IN THE BOX?
The Heat Healer infrared sauna blanket comes in a stylish black barrier bag, with two handles, and some slick Heat Healer branding on the front. Inside the bag you will find the sauna blanket, the handheld controller, and a pillow headrest.
The pillow headrest is a welcome addition to the package. It is encased in a waterproof material and is very comfortable for cushioning the back of your head while you lie in the sauna wrap. The carrier bag serves the dual purpose of portability and storage.
When everything is neatly packed inside it makes it easy for you to take the blanket on the road with you. And, it’s also great for keeping all the pieces together when it is not in use and needs to be tidied away for storage.
MATERIALS & CONSTRUCTION
The Heat Healer sauna blanket is constructed from non-toxic materials. It uses an amide fabric that the manufacturer asserts has been independently tested against over 100 common toxic substances. Amide is a durable, heat-resistant, non-toxic material.
When you open the blanket up you will see a bed of jade and tourmaline stones, (more on this below). The stones are covered and held in place by a transparent mesh sheath. The blanket is a great size and will comfortably accommodate most body shapes and sizes. It measures
75″ inches (190 cm) in length and has a circumference of 69″ inches (175cm) when in use.
FAR INFRARED HEAT ENERGY
The Heat Healer blanket heats your body using deeply penetrating far infrared technology. The device is powered by a carbon fiber heating element. The heater is positioned in the walls of the blanket and wraps around your body once you are positioned inside.
The heat performance is good too. It has a maximum operating temperature of 176° Fahrenheit, (80° Celsius). This is more than enough to work up an intense sweat. We recommend starting at a lower heat level and gently working your way up if you feel comfortable doing so.
JADE & TOURMALINE STONES
The base layer of the blanket has been designed to include a layer of jade and tourmaline stones. The flat stones are positioned beneath a protective mesh cover and will be directly beneath your back when you are using the blanket.
In alternative medicine, these stones are believed to emit negative ions and boost the healing process. When you use the blanket you will need to place a towel between you and the bed of stones to soak up sweat and add a comfy soft layer.
EMF BLOCKING TECHNOLOGY
The Heat Healer sauna blanket is advertised as having a consistent ‘zero’ EMF reading. In the manufacturer’s own words – the blanket is “not just low EMF, but instead, we have a consistent EMF reading of ZERO across the blanket, allowing for the most natural heat therapy experience possible.”
CONTROL PANEL
The control panel is a small handheld device and is easy to use. It is an upgrade to the previous model which came with a much bulkier controller. Operating the control panel is very straightforward.
There is a power button to switch the blanket on or off. And, two buttons allow you to set your desired temperature and duration of the session in minutes. Devices sold in the US use the Fahrenheit scale to set the temperature.
WARRANTY
The Heat Healer infrared blanket comes with a two-year limited warranty. If you find a fault you can contact the company using an online contact form. Heat Healer will then issue a refund or a replacement at their discretion.
HEAT HEALER SAUNA BLANKET PROS & CONS
Next up in our Heat Healer sauna blanket review – the benefits and drawbacks. What are the pros and cons of the Heat Healer sauna blanket? Let’s take a look at the advantages and disadvantages of this blanket and see how it stacks up against the competition.
PROS
EASY TO USE
Great news, this sauna blanket is very easy to use. All you have to do is find a flat surface and roll it out. It looks a little like a sleeping bag – and it operates almost as simply as one.
Just plug it in, set your temperature and duration, and climb in once it has heated up. All you need to do is lay back and relax. The infrared heat energy takes care of the rest.
Cleaning and storage are also incredibly straightforward. When you are finished using the device leave it open to cool down and air dry.
If you wish to clean it you can gently wipe it down with water or a natural cleaning solution. Then, once it is dry, fold it up and pack it away in the carrier bag it came in.
GREAT SIZE
This sauna blanket is a great size. It is slightly bigger than its main competitor – the HigherDose V4 sauna blanket. The Heat Healer measures an impressive 75″ inches (190 cm) in length. This makes it long enough even for tall people.
The extra legroom means most people can comfortably fit inside without having to worry about your shoulders sticking out of the top. And the blanket measures a comfortable 69″ inches (175cm) in circumference.
IMPRESSIVE HEAT LEVELS
The Heat Healer generates impressive infrared heat energy. If you crank this blanket up to its maximum heat setting of 176°F (80°C) you’ll know all about it. Things get hot, very quickly. And you will soon experience an all-over body sweat.
We found that 158°F (70°C) is a good temperature to start with. And then we gradually worked our way up from there. Depending on your level of sauna experience, you should experience an intense sweat within 30 minutes.
RELAXATION & RECOVERY
We found this blanket great for both relaxation and recovery. If you want to prioritize relaxing your body and calming your mind – all you have to do is lay back and close your eyes. It is a great way to relieve stress after a long day and prepare yourself for sleep.
The Heat Healer also works well for recovery after exercise. The infrared heat generated by the carbon fiber heating element stimulates blood flow and cardiovascular activity. This boosts the natural recovery process – a welcome feature for those who enjoy training and exercise.
SPECIAL OFFER – GET $50 OFF
The Heat Healer Infrared Blanket is available at a specially reduced price. To get a $50 discount – click the link below.
PRICE
The Heat Healer sauna blanket allows you to introduce infrared sauna technology into your home at a fraction of the price of a traditional cabin sauna. The blanket is affordable and will appeal to many peoples’ budgets.
Especially when the price of a stand-alone cabin infrared sauna is considered. These saunas regularly run into the thousands of dollars category. A small one-person cabin sauna will set you back in the region of $3,000 – $6,000.
CONS
SINGLE PERSON USE ONLY
The Heat Healer infrared sauna blanket is for single-person use only. It can only be used by one person at a time. If you are looking for a sauna that accommodates more than one person simultaneously, then this is not the option for you.
REPEATED SET-UP
The blanket needs to be rolled out each time you want to use it. Unlike a sauna cabin that is a permanent fixture in your home, this device needs to be set up each time and then packed away after each use. However, you can avoid this if you plan to lay it out in a permanent location.
COLOR OPTIONS UNAVAILABLE
The blanket is available in one color only. If you are looking for a range of color options to match your tastes you’ll discover the Heat Healer is available only in black. Although it looks great and has some stylish branding and logo added with a copper color finish.
HOW TO USE THE HEAT HEALER SAUNA BLANKET
As part of any Heat Healer sauna blanket review, we need to take a look at how to use the device. And, as you’d expect – using the blanket is very easy. There are a few simple steps you need to follow, see below.
1: BLANKET SET-UP
First up, you need to lay the blanket out on a flat surface. We found a rug on the floor or a bed works best. It’s a good idea to use a heat-resistant surface to avoid any damage.
Open the blanket up and place a large towel on the bottom of the blanket so that it covers the jade and tourmaline stones. The towel will absorb sweat, provide a layer of comfort, and protect the stones beneath.
2: PRE-HEAT THE BLANKET
Once you have the blanket in position you need to preheat it for about 10-15 minutes before you climb in. The carbon fiber heaters need some time to achieve operating temperature and emit the required levels of infrared heat.
Connect the handheld controller to the blanket. Then using the power lead connect the blanket to an electrical power socket.
Press the red power button on the controller to switch the blanket on. Then set your preferred temperature and duration on the controller and press the start button. The blanket will now begin heating up and will be ready for use in 10-15 minutes.
3: PREPARE YOURSELF
To use the Heat Healer infrared sauna blanket you need to dress so that you are clothed from your neck right down to your toes. This means you need to wear a long-sleeved top, long trousers, and a pair of socks.
We recommend wearing something loose-fitting and comfortable. Cotton works well. The reason for covering up all your skin is two-fold. First, it will protect you from direct contact with the interior of the blanket and it will absorb your sweat during the session.
It’s a good idea to get some water and place it within reach of the blanket at this point. You will need to stay hydrated during the session. Also, we like to have a face cloth handy so you can wipe away excess sweat.
4: GET IN & ENJOY
Now it’s time to get inside and relax. The easiest way to climb in is to start from the top and shimmy yourself down into position. You’ll need to hold the blanket to stop it from sliding out of position.
Once inside you should be positioned so the top of the blanket covers up to your shoulders but no further. Your neck and head will remain outside. You can have your arms inside or out – whichever you prefer. Then just relax and enjoy your infrared sauna session.
5: FINISHING UP
Once your session has completed just climb out of the blanket and switch the device off using the controller. Next, disconnect all the cables to make sure there is no power getting to the device.
Leave the blanket open and allow at least 15 minutes for it to cool down. You can use this time to have a cooling shower and get changed. If you wish to clean the blanket you can wipe it down with some water or a natural cleaning solution.
Once the blanket has completely air dryed, just fold it back up and place it in the storage bag. Make sure you include the controller, cable, and pillow cushion. Then just pack it away safely until next time.
WHO IS IT GOOD FOR?
The Heat Healer sauna will appeal to many people. It has a range of unique selling points.
PEOPLE ON A BUDGET
It is a great option for people on a budget. The sauna blanket is an affordable way of introducing infrared sauna into your home. The blanket costs a small fraction of the price of a regular cabin sauna.
PEOPLE WITH LIMITED SPACE
If you live in a home with limited space options then this is a great choice. The Heat Healer can be rolled out on any suitable flat surface when needed and then packed away and stored under a bed when not in use. This is a great feature for apartments dwellers.
SINGLE PERSON USE
This sauna wrap is a good option for people that require a sauna for just one person. If you or a family member needs round-the-clock access to an infrared sauna – then this sauna blanket is a great choice.
RELAXATION
The Heat Healer infrared sauna blanket is a great choice for people looking for relaxation. The deep penetrating heat is great for relaxing the body and calming the mind. While conducting our heat healer sauna blanket review we found it great for relaxation and calming the mind.
PAIN RELIEF & RECOVERY
The far infrared heat generated by the Heat Healer is great for deep tissue penetration. We found it great for relaxing tense muscles after exercise and for relieving period pains.
WHO IS IT NOT GOOD FOR?
As part of this Heat Healer sauna blanket review we need to take a look at who the sauna blanket is not for everybody. As part of this heat healer sauna blanket review let’s next take a look at who the blanket is not a good fit for.
PEOPLE WHO PREFER CABIN SAUNA
This sauna blanket is not good for people that want a traditional cabin sauna. If you want a stand-alone permanent sauna in your home, then this is not the sauna for you.
PEOPLE WHO PREFER TRADITIONAL SAUNA
The sauna blanket uses far infrared energy to heat the body. It is an infrared sauna. This means it is not a good choice for people that prefer traditional Finnish sauna. Although they achieve the same results, they use different methods to heat the body.
MULTIPLE PERSON USE
This sauna blanket is for single-person use only. If you are looking for a sauna that can be used by multiple people at once – then this is not a good option for you. The sauna blanket can be used by only one person at a time
VERDICT
We really love this sauna blanket. The Heat Healer is a great all-rounder. It is super convenient, affordable, and performs outstandingly well. It is powered by a carbon fiber heating element that achieves a maximum temperature of 176 °F. This will have you sweating in no time.
We found it great for relaxation, workout recovery, and the relief of minor aches and pains. It is highly affordable compared to cabin sauna options and can be packed away when not in use. Better still, you can take it on the road if you are planning a trip.
It’s an ideal option for people living in apartments or smaller homes that have limited space to install a full traditional sauna. Set up is easy, it’s simple to use, and can be tidied away in minutes when you’re done. The Heat Healer infrared sauna is an excellent way to introduce infrared sauna into your home.
HEAT HEALER INFRARED SAUNA BLANKET SPECIFICATIONS
- Infrared Type: Far Infrared
- Maximum Temperature: 176° Fahrenheit / 80° Celsius
- Blanket Length: 75″ inches / 190cm
- Blanket Circumference: 69″ inches / 175cm (when in use)
- Package Weight: The box the Heat Healer sauna blanket comes in weighs 24lbs (11kg)
About the Author
AMY SHAFER
• Allied Health Specialist
Meet Amy, a dedicated advocate of sport, fitness, and the application of infrared sauna therapy. Originally from Texas, she moved to the Sunshine State at an early age. Growing up in the Tampa Bay area, she enrolled in the University of Tampa where she graduated with a BS Degree in Allied Health and a MS in Athletic Training.
Amy’s expertise lies in infrared sauna therapy, with a special focus on the synergistic effects of infrared sauna in combination with traditional therapies. She has a passion for exploring and developing innovative approaches to wellness enhancement and injury recovery.
Amy began her journey as a swimming coach at the YMCA Aquatic Center in Central Florida. Here she developed a passion for applying her sporting knowledge to help individuals achieve their goals. Transitioning to a role more closely aligned with her allied health and athletic training degrees, she delved into the field of infrared sauna therapy. She has been instrumental in pioneering the use of infrared sauna in rehabilitation and injury recovery.
Outside of her professional pursuits, Amy is actively involved in a community-based soup kitchen where she helps support her local homeless community. In her free time, she enjoys cycling and exploring her local national parks, including Biscayne Park, Big Cypress, and the Everglades.
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