Nude Sauna – All You Need to Know

What is Nude Sauna? How does it work? Put simply, nude sauna is total freedom. It’s deep relaxation and absolute connection between you and the sauna experience. No barriers, no obstacles. Just you, your skin, and deep heat penetration. It’s aauna as it is supposed to be. Many say it’s the only way you can … Read moreNude Sauna – All You Need to Know

Why Are Saunas Made of Wood?

Saunas are made of wood because wood is an excellent natural insulator, it doesn’t get too hot, and it can handle heat and steam without warping. It is the perfect material for a sauna. It is the natural, authentic choice for a sauna and is well known to enhance relaxation and the overall sauna experience. … Read moreWhy Are Saunas Made of Wood?

Sauna & Claustrophobia: Tips For Avoiding Claustrophobia When Using a Sauna

Are you feeling claustrophobic when using a sauna? You’re not alone. It’s more common than you think. Many of us struggle with the confined space of a sauna cabin. But don’t worry. Here’s how to stop feeling claustrophobic when using a sauna.  Check out our Sauna & Claustrophobia guide below. How to Stop Feeling Claustrophobic … Read moreSauna & Claustrophobia: Tips For Avoiding Claustrophobia When Using a Sauna

Finnish Sauna Rules – Quick Guide to Sauna Etiquette in Finland

  What are the Rules of Finnish Sauna? Are you planning on using a traditional Finnish sauna but want to brush up on the rules and etiquette? You’re in the right place. Finnish Sauna has a specific set of rules and customs. And, if you want to fit in with the locals you need to … Read moreFinnish Sauna Rules – Quick Guide to Sauna Etiquette in Finland

What’s the Difference Between Finnish Sauna and Swedish Sauna?

The difference between Finnish and Swedish saunas relates to their history, how they are used, and their design & construction.  We’ve all heard of traditional Finnish and Swedish sauna. But, what’s the difference? And, which is better?  Let’s take a close look at the key differences between Finnish Sauna vs Swedish Sauna. Key Takeaways • … Read moreWhat’s the Difference Between Finnish Sauna and Swedish Sauna?

WHAT’S BETTER DRY SAUNA OR STEAM ROOM?

What’s Better Sauna or Steam Room? The benefits of sauna and steam room are very similar. Saunas use dry heat and steam rooms use moist. Saunas are hotter but easier to breathe in. Steam rooms are not as hot and are great for nasal congestion. It all comes down to personal preference. IS SAUNA OR … Read moreWHAT’S BETTER DRY SAUNA OR STEAM ROOM?

RED CEDAR WOOD FOR A SAUNA BUILD

Red cedar is an excellent choice of wood for building a home sauna. The timber is strong, doesn’t shrink or warp when exposed to sauna heat, and has outstanding heat distribution properties – meaning it doesn’t get too hot to touch. Its pleasant aroma and attractive reddish color help make it a very popular choice … Read moreRED CEDAR WOOD FOR A SAUNA BUILD