Swedish Sauna

Sauna & Claustrophobia: Tips For Avoiding Claustrophobia When Using a Sauna

Are you feeling claustrophobic when using a sauna? You’re not alone. It’s more common than you think. Many of us struggle with the confined space of a sauna cabin. But don’t worry. Here’s how to stop feeling claustrophobic when using a sauna.  Check out our Sauna & Claustrophobia guide below. How to Stop Feeling Claustrophobic … Read moreSauna & Claustrophobia: Tips For Avoiding Claustrophobia When Using a Sauna

What’s the Difference Between Finnish Sauna and Swedish Sauna?

The difference between Finnish and Swedish saunas relates to their history, how they are used, and their design & construction.  We’ve all heard of traditional Finnish and Swedish sauna. But, what’s the difference? And, which is better?  Let’s take a close look at the key differences between Finnish Sauna vs Swedish Sauna. Key Takeaways • … Read moreWhat’s the Difference Between Finnish Sauna and Swedish Sauna?