WHAT’S BETTER DRY SAUNA OR STEAM ROOM?

What’s Better Sauna or Steam Room? The benefits of sauna and steam room are very similar. Saunas use dry heat and steam rooms use moist. Saunas are hotter but easier to breathe in. Steam rooms are not as hot and are great for nasal congestion. It all comes down to personal preference. IS SAUNA OR … Read moreWHAT’S BETTER DRY SAUNA OR STEAM ROOM?